Things You Need
Whole Wheat Wrap
Mayonnaise 2 TBS
Hot Sauce any kind 1 TBS
Salt and Pepper
Shredded iceberg Lettuce
Mozzarella cheese 1/4 of a cup
4 Slices of Tomato
4-6 Jalapeno peppers optional
2-3 Turkey Slices

How to make it
 Preheat oven at 400
Assemble wraps

1. Place wrap on ungreased baking tray.
2. Mix mayonnaise with hot sauce and Spread evenly over a wrap
3. Spread tomatoes or/ jalapeno peppers 
4. Cover entire wrap with thin layer of mozzarella cheese
5. Bake for 5 minutes or less, Check if cheese has started to melt, take it out
6. Place 2-3 slices of Turkey on the melted cheese
7. Add shredded lettuce
8. Roll your wrap the way you like

Serve with onion rings

Things you need
Marinate Chicken 
1 Whole chicken skinless cut into 8 pieces OR
 6 Chicken boneless breast
2 TBS olive Oil
11/2 tsp salt
11/2 tsp black pepper
4 cloves of smashed garlic
1TBS Onion powder
2 TBS lemon juice
Seasoned Vegetables 
2 cups broccoli florets
2 cups diced red or sweet potatoes 
2 cups diced carrots
2 cups cauliflower florets
​1 cup diced red pepper
 1 TBS olive Oil
1 tsp salt
1 tsp black pepper
2 cloves of smashed garlic
1tsp Onion powder
1 TBS lemon juice

How to make  it

1. Preheat oven on at 425
2. ​Marinate chicken will all the seasonings and olive oil. Set aside for 20 minutes
3.  Mix vegetables with all the seasonings and olive oil. Set aside
4. Lay chicken flat on a greased baking dish and bake for 15 minutes
5. Take chicken out and scattered all the seasoned vegetables around the chicken on the top of chicken drippings.
6. Bake for additional 35 minutes. uncovered.
   

Garnish with fresh parsley flakes and Serve with toasted garlic bread.